I have have a number of disappointments and anxious times lately. I find my heart race and my breathing short and fast when I start thinking of my problems. I wondered that if I suffered a scared breakdown, how would I know? Are there positive symptoms? Has anyone else had one and how to cope?How do you know if you are have a stressed breakdown?
"Nervous breakdown" is an picturesque term; it isn't used much anymore.
You nouns like you're have panic or anxiety attacks. See a psychiatrist, please. There are meds that can aid a lot. Anxiety disorders can receive worse if not treated.
also check beside a heart doctor the heart does pump faster under some conditions but so does heart.
sounds more similar to panic/anxiety attacks (which can be very weakening nonetheless)- go to a GP and go and get some advice.
shy breakdown used to mean severe depression, bipolar or even a psychotic episode (e.g. schizophrenia) but is a permanent status seldom used now as it is so non-descriptive. doesn't nouns like you're have any of these severe problems but do go to a doctor anyway.
You categorically have anxiety/panic. I be just similar to you and just sympathetic of let it transpire. A year later, I have a severe panick attack where I couldn't breathe, couldn't see, my body go numb, severe chest pains, etc. That's when I got support. I wish I hadn't consent to it get that bleak. I regret that I didn't get aid when I had minor symptoms close to yours. Its a chemical imbalance that cause these symptoms. I got on a prescription and it has changed my energy! I would suggest going to talk to a doctor more or less it. It will be well worth your time! Also know, you won't perceive like this forever, it get soooo much better! Good luck!
Tuesday, October 26, 2010
How do you know if you are have a stressed breakdown?
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