How do I gain more willpower also any anger mangement tips?

How do I gain more willpower also any anger mangement tips?
Learn to Live One Day At A Time .. Accept the things as as they are.. I said.. "ACCEPT" not TOLERATE >> Use your own Will to do something about it ... and ask Higher Power to afford you Power to succeed in your problem .. year to day...
Yest if you do repeated postmortem of following prayer to know it .. it may help
.. Repeat it slowly trying to twig meaning of respectively and every word.. in every sense.. you Will succeed...
'GOD GRANT US THE SERENITY ... TO ACCEPT THE THINGS WE CANNOT CHANGE .. COURAGE TO CHANGE THE THINGS WE CAN .. AND ... WISDOM TO KNOW THE DIFFERENCE,. It sure will support you to control your temper ... if you remember to repeat this prayer .. surrounded by THOSE SPECIAL moments...
Count backwards from 20. Breathe in to the count of 7; exhale to the count of 11. See http://www.my-counseling-site.com/... (.com/anger-counseling.html).