How can i clutch unworried sleep within dark?

whenever i am under pressure i want sleep indifferent. what can i do.How can i clutch unworried sleep within dark?
If this is stress at work then exit it at work remember there is more to your existence then working and your personal go should be kept away from work life. If this is a personal issue afterwards you need to resolve what ever it is past you go to bed or it will play on your mind.
Yopu may imagine this is drastic but it isnt . go tooyour doctor and obtain some citalpramil . I suspect that you may be depressed about something irreguar sleep pattern are the first thing to evolve beside depression . Particulary frqiebnt waking and hasty morning waking .
You should see an renovation after three nights but do verbs with the tablets as you obligation to build up your seratonin levels
But what is amking you anxious . I'm afraid you will enjoy to sort it out or the problem of insomnia will reoccur .

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