How can we enhance our inner selves??
Positive thinking..Think how you want to be and reinforce it all the time. Read fitting self help books. Practice what you regard as and learn..
Do some meditation.
Practise one of the 3 methods within http://www.ezy-build.net.nz/~shaneris... on page 2, and register the tips at conqueringstress.com & mental-health-abc.com and also learn Tai Chi & yoga, too.
Wednesday, October 20, 2010
How can we enhance our inner selves??
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