How can you achieve rid of obsession?

How can you achieve rid of obsession?
See the section on OCD at http://www.ezy-build.network.nz/~shaneris... on page 7.
i used to have comparatively bad OCD when i be younger, but its got better very soon,
so that just kinda go away :)
goodluck =]
Prozac has worked for my brother, Lexapro have worked for my sister & me.
Firstly, tell yourself: Is it interferring beside your daily duration?
If the answer is yes, then the first stop will be your doctor. They will probably suggest medication or counselling, or both. Remember that beside most medications it can whip up to 4 weeks to start being decisive, so be prepapred to wait somewhat while.
In the meantime, when you start to get the extremist thoughts occupy your mind with something else, play a computer spectator sport, call a friend/relative, walk out with some nation, watch a dvd... anything that will distract you.
Good luck.
will will find a channel ! unless you your self is not prepared no one can back you !Obsession is such a condition that you are knowing it in spite of that you are obey ! Once if you decide tolerate anything happen but you will not do this than you surely will come out ! But it is not that assured ! so try not to obey your mind and surface that nothing to verbs !God will bless you ! always YoursmE
appropriate benzo's or other cns depressants